Completing the sequel of my ‘Hope with Mental Health’ book range, Hope with Anxiety is finally published…

I am pleased to announce that my latest book ‘Hope with Anxiety’ is now officially published. The publication of this book could not be more timely, as we find ourselves with heightened levels of anxiety and anxieties that we have never known before during this unprecedented time. Hope with Anxiety aims to be the voice of calm, reason and, above all, hope in these troubled times.

In this book I hope to help sufferers and their loved ones identify the root of their anxiety and share my knowledge of how to tackle it. Through the shared experiences of my own and that of many followers, the reader can gain a true insight into the depth and complexity of this illness, and take away huge comfort from knowing they are not alone – whether they are battling anxiety themselves or supporting someone they care about.

For families struggling to understand what their loved one is going through, this book hopes to be a guiding hand. Covering various aspects of life that anxiety can seep into, including; the home, school, university and at work. With uncertainty dominating all our lives right now, the book also considers how global events are having an impact on our mental health.

You can purchase a signed copy here or via online book stores such as Amazon and Waterstones.

I hope this book lives up to its title for those who need it,

Lynn