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Mental Health support for the Emergency Services

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Happy Friday everyone!

I recently read in the news that our emergency service workers will be receiving support with their mental health. I really praise this positive step and hope that it continues in this direction.

Click here for the full article on bbc.com

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Our Blogs

Physical health vs Mental Health

As part of our everyday lives we are constantly bombarded with adverts, videos and discussions about how to maintain and achieve good physical health – weather it be six-pack abs, eating gluten-free, or whether we are all getting enough sleep. The thing is – we all...

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Myths & Truths Surrounding Eating Disorders

Despite increasing awareness about eating disorders among the general population and health care professionals, there are still so many misconceptions that surround these serious illnesses, which have the highest mortality rate of any mental illness. These myths are...

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10 tips for carers when living with a loved one suffering from anorexia nervosa

Create a safe and supportive environment, trying to understand that the sufferer does not want to have the mental illness just as much as you do not want them to have it. Be non-judgemental and listen without prejudice, no matter how difficult the situation. Find...

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