Wasting Away, The Truth about Anorexia

Wasting Away, The Truth about Anorexia Therapy Find out more Contact Us My Journey Welcome My Journey Hello everyone, and happy Wednesday. I am not too sure where our summer has got to today, but a perfect day to be writing a blog. I wanted to share my thoughts with...

Mental Health support for the Emergency Services

Mental Health support for the Emergency Services Therapy Find out more Contact Us My Journey Welcome My Journey Happy Friday everyone! I recently read in the news that our emergency service workers will be receiving support with their mental health. I really praise...

New Video – How I recovered from Anorexia

New Video – How I recovered from Anorexia Therapy Find out more Contact Us My Journey Welcome My Journey Good morning, I really wanted to share with you this powerful video, that my daughter Samantha has made for our YouTube channel. In this video she goes through a...

How to talk to your sibling with a mental illness

How to talk to your sibling with a mental illness Therapy Find out more Contact Us My Journey Welcome My Journey Welcome back to our next video. In this video we are talking about a subject that isn’t often addressed – exploring siblings and mental health. We give...

Mental Health Sick Days

Mental Health Sick Days Therapy Find out more Contact Us My Journey Welcome My Journey What a wonderful way to start this week, reading an article championing positive mental health in the workplace. As I have said many a times, mental health is just as important as...